Category Archives: Analysis
Am I Having Fun Yet?
Yesterday a friend and fellow business owner emailed me and asked me for the job description for my Chief Operating Officer (COO). Â I emailed him the following: A very simple one. Protect my family/life from the business. Run everything The … Continue reading
A Letter to the Athletes I am Coaching…
as their A races approach: I thought this was a very good article on dealing with race highs and lows: Chrissie Wellington on Race Highs and Lows I was fortunate this weekend to have mostly highs at Ironman Louisville. There … Continue reading
Changing Gait
I recently went to the Runner’s Forum in Indianapolis. I decided to undergo a gait analysis. I have had a sneaking suspicion that my running gait has changed. A few years ago, Coach was sponsored by Adidas. After having a … Continue reading



