Category Archives: Training Racing
Faster, Faster: IM Muncie 70.3
Just a quick update after two races; Hoosierman (local sprint) and Muncie NOT 70.3. At Hoosierman, I finished third overall and eight seconds from capturing second place. Muncie results were second in my age group: I lost the race on … Continue reading
A Change of Pace
On December 24th I ran the St. Louis Track Club Frostbite 10 miler in Forest Park. Â This was my third attempt to win my age group. Â I was thrilled that the weather was clear and sunny. Â The race had a … Continue reading
Ironman Wisconsin: Final Countdown
The time is getting short. I am always amazed how much effort is required to get to an Ironman and to prepare for the “long catered training day.” I could tell you specifically what I packed but I think it … Continue reading
Joan Benoit Samuelson: The Goddess of Flight (aka Nike)
The last four years my birthday has been awful. Zachary died, Coach’s dad died and What About Bob had a heart attack. If I were you, when May 8th rolls around, I would consider crawling in a cave. Nothing good … Continue reading
