Category Archives: Training

Off-Season Swim Camp

Need a challenge over the holidays?  Bored?  Need to mix up your off-season training? I have the perfect challenge for you; swim camp.  Fourteen days of swimming to get you fit and healthy during the holiday season. Sign up today! … Continue reading

Posted in Off-Season Program, Training | Leave a comment

Do You Feel Lost in the Off-Season?

Don’t have a coach?  Burned out?  Feeling fat and slow?  Curious what a triathlete should be doing in the off-season?  Want to train AND have some fun? Sign up today! I have the plan for you!  I designed a two … Continue reading

Posted in Off-Season Program, Training | Leave a comment

Avoiding Nausea in Rough Water Swims

Question I received today:  Do you have any tips for avoiding nausea in a rough open water swim? ++++ I believe some athletes develop nausea in swimming due to allergy issues and their inner ear.  This is a great conversation … Continue reading

Posted in Swimming, Training, Training Racing | Leave a comment

10 Tips for Your Cold 70.3 World Championship

Looks like some cold temps for the start of the World Championship in Mont Tremblant.  The only thing worse than a hot race, is a cold race.  My top suggestions: Go almost nude under your wetsuit.  Guys just wear your … Continue reading

Posted in Event, Race Info, Race Plan, Training, Training Racing, Training Travel | Leave a comment

Clavicle Chronicles

I am going to treat this post as an ongoing update rather than add new posts.  For most recent part of this post, click here.  You can catch me on IMTalk on Monday August 11, 2014 as I talk about my … Continue reading

Posted in Injury, Life, Training | Leave a comment